Cardio Tennis
These sessions are a great way to get fit whilst playing tennis and aren’t nearly as intimidating as they sound. The tempo is picked up with drills and hitting lots of balls, with fitness and footwork mixed in. Everything is done to music and it’s great fun.
Sessions run on Friday mornings, there is a toddler session running at the same time (pay separately on the day) so that you can get exercise and tennis in even if you have a toddler to care for.
Availability and Booking
Friday Cardio Tennis at 9.30 – 10.30am – Book Friday Cardio Tennis
Need more information?
Contact Elly Shearman Tennis Coaching on
Tel: 07581 237260
Email: elly@ellyshearmantennis.co.uk
Adult Coaching FAQs
We run a very popular adult beginner class called Tennis Xpress, all details can be found here - Tennis Xpress
Yes! Cardio Tennis is for everyone regardless of your tennis level. It is based on footwork and building fitness with coach fed drills, so it doesn’t matter where your shot goes! For more information please click here – Cardio Tennis
It will vary depending on how much you play but as a guide, if you play three times a week your racket should be restrung every three months.
When that time comes, our coach Francois offers a restringing service, more details can be found here – Tennis Racket Restringing
