For adults

Cardio Tennis

Combing tennis with a cardio workout to music

Cardio Tennis

These sessions are a great way to get fit whilst playing tennis and aren’t nearly as intimidating as they sound. The tempo is picked up with drills and hitting lots of balls, with fitness and footwork mixed in. Everything is done to music and it’s great fun.

Sessions run on Friday mornings, there is a toddler session running at the same time (pay separately on the day) so that you can get exercise and tennis in even if you have a toddler to care for.

Cardio Tennis Sessions Bristol

Availability and Booking

We will use two courts for social distancing and therefore 8 spaces are available.

£7 a session. Book Friday Cardio Tennis. 

Need more information?

Contact Elly Shearman Tennis Coaching on
Tel: 07581 237260
Email: ellytennis.Kings@hotmail.com

Adult Coaching FAQs

We run a very popular adult beginner class called Tennis Xpress, all details can be found here - Tennis Xpress

Yes! Cardio Tennis is for everyone regardless of your tennis level. It is based on footwork and building fitness with coach fed drills, so it doesn’t matter where your shot goes! For more information please click here – Cardio Tennis

It will vary depending on how much you play but as a guide, if you play three times a week your racket should be restrung every three months.
When that time comes, our coach Francois offers a restringing service, more details can be found here – Tennis Racket Restringing

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